There are moments in your life that define who you are and set you on a path you did not expect to walk. It could be the birth of a child, your wedding day, a near death experience, or the loss of a loved one. For me, it was the loss of my mother. My mom was diagnosed with breast cancer when I … [Read more...] about True Wellness: Karen, Mortgage Broker
True Wellness: Heather, Dietitian
From Stuck to Surrender. This is how I would describe my wellness journey over the past year and a half. I was letting life’s circumstances make me feel stuck. Initially I would say I was stuck in grief. A very good friend of mine had died and it knocked the wind out of me. But at some point the … [Read more...] about True Wellness: Heather, Dietitian
True Wellness: Julie, Director of Recovery Ministries
My idea of wellness when I was younger was the ability to hold everything together. To never have too many things undone. Account for everything in my schedule. Always stay in control. I would feel so much better if I could just keep all the laundry up, house perfect, hair kept up, exercise routine … [Read more...] about True Wellness: Julie, Director of Recovery Ministries
True Wellness: Katie, Domestic Engineer
Being a stay at home mama, or my more professional title of domestic engineer, was something I had wanted since the birth of our first child. Motherhood was a role in which I felt creative, productive, and joyful. While I of course went through different seasons as we welcomed babies 2, 3, 4 and 5, … [Read more...] about True Wellness: Katie, Domestic Engineer
True Wellness: Marie-Eve, Author
When I was little, I thought tomorrow was a day of the week. Just like Monday or Tuesday. That’s because whenever I asked my mom about anything—when we were going to the zoo, or when Gramma was coming over—I only remember her having one answer. Tomorrow. For me, Tomorrow was the most … [Read more...] about True Wellness: Marie-Eve, Author
True Wellness: Roxie, Retired
It’s well past midnight, and sleep is elusive. I’ve come to embrace these hours when the Holy Spirit places someone on my heart, and we commune together as I pray for that person or situation. Sometimes I write in my prayer journal things that are only shared by myself and God alone. A good book … [Read more...] about True Wellness: Roxie, Retired
