About two years ago I was at a place in my life where I felt incredibly unwell. I had just lost someone I considered to be my very best friend to a terrible illness and was mourning her deeply. On the day of my friend’s funeral, my grandmother (who I was very close to) passed away. I didn’t even … [Read more...] about True Wellness: Natalie, 41, Teacher
true wellness project
True Wellness: Karen, 53, Mortgage Broker
There are moments in your life that define who you are and set you on a path you did not expect to walk. It could be the birth of a child, your wedding day, a near death experience, or the loss of a loved one. For me, it was the loss of my mother. My mom was diagnosed with breast cancer when I … [Read more...] about True Wellness: Karen, 53, Mortgage Broker
True Wellness: Kelly, 38, Pastor
What is true wellness? I think it varies from person to person. Personal stories, unique experiences, temperaments and personalities all meld together to create your unique story, what wellness looks like for you. Here’s a little bit of my story. Maybe you can relate. I was (and still am) very … [Read more...] about True Wellness: Kelly, 38, Pastor
True Wellness: Amy, 26, Teacher
Throughout my life, I've had people close to me comment on my weight, what I eat, and how I dress. I started believing my weight and the way I look were the reason why nobody wanted to date me. At 26 years old, I still haven't dated anyone. That's considered “weird” for society’s standards today. I … [Read more...] about True Wellness: Amy, 26, Teacher
True Wellness: Carolyn, 40, Nurse
As a healthcare professional, I am passionate about helping others seek health and wellness every day. I have adopted the World Health Organization’s definition of health as a "state of complete physical, mental, and social well being, and not merely the absence of disease or infirmity". I make my … [Read more...] about True Wellness: Carolyn, 40, Nurse
True Wellness: Brittany, 28, Mother
When I think about wellness, I am astounded to think that I might have anything to say on the subject. When my husband Jon passed away suddenly, I never thought I would ever be “well” again. I was staring down a black hole... lonely, depressed, and terrified, with no idea how I would survive it. Or … [Read more...] about True Wellness: Brittany, 28, Mother
