What is true wellness? I think it varies from person to person. Personal stories, unique experiences, temperaments and personalities all meld together to create your unique story, what wellness looks like for you. Here’s a little bit of my story. Maybe you can relate. I was (and still am) very … [Read more...] about True Wellness: Kelly, Pastor
True Wellness: Amy, Teacher
Throughout my life, I've had people close to me comment on my weight, what I eat, and how I dress. I started believing my weight and the way I look were the reason why nobody wanted to date me. At 26 years old, I still haven't dated anyone. That's considered “weird” for society’s standards today. I … [Read more...] about True Wellness: Amy, Teacher
True Wellness: Carolyn, Nurse
As a healthcare professional, I am passionate about helping others seek health and wellness every day. I have adopted the World Health Organization’s definition of health as a "state of complete physical, mental, and social well being, and not merely the absence of disease or infirmity". I make my … [Read more...] about True Wellness: Carolyn, Nurse
True Wellness: Kelly, Pharmacist
In May of 2016 I was completely and utterly exhausted but I didn’t know why. As I journeyed to discover the cause it led me to one of the most difficult decisions of my life - to step away from a job that I loved. Now, a little more than two years later, I have been granted this opportunity to … [Read more...] about True Wellness: Kelly, Pharmacist
True Wellness: Lucy, Student
In a season of marriage and engagements, I have never felt more aware of my growing singleness. I have spent the majority of my life single and feeling like a failure because all I had ever wanted was to be romantically and seriously involved with someone. My parents met when my mum was 14, … [Read more...] about True Wellness: Lucy, Student
True Wellness: Tricia, Educator
For most of my life I have lived hiding behind the various hats I wear. I have struggled with self-esteem issues and depression for the greater part of my 43 years. One of my earliest memories involves the feeling of shame for something I did wrong. I did well in school as a child and the teacher … [Read more...] about True Wellness: Tricia, Educator
