Recently, I had a fight with my husband over something. It doesn’t matter what—in this case, I had been wronged. (There are lots of times when I have wronged him in our marriage as well. Obviously.) I woke up at 4:00 in the morning, steaming. Finally, I sat up in bed. My husband woke and asked if … [Read more...] about Racism and Repentance
repentance
True Wellness: Heather, Dietitian
From Stuck to Surrender. This is how I would describe my wellness journey over the past year and a half. I was letting life’s circumstances make me feel stuck. Initially I would say I was stuck in grief. A very good friend of mine had died and it knocked the wind out of me. But at some point the … [Read more...] about True Wellness: Heather, Dietitian
