Last week I tried something that I’ve been wanting to do for a while — I took a break from checking my Instagram feed. If you are at all familiar with this social media platform you know a lot can happen in an Instagram week — there’s videos and pictures and messages to see, and everything changes … [Read more...] about Feasting On God
My son was born eight years ago on Mothers’ Day. The perfect gift – he made me a mother. Every year, his birthday party is the day before Mothers’ Day. On both days I think of my mother who passed away 16 years ago. She made our birthdays so special. There was always a potato covered in tin foil … [Read more...] about Suhanya, 41, Lawyer
Not long ago a question was posted on the Well Christian Woman Facebook page: “What does true wellness mean to you?” I commented on that post by saying “True wellness to me in realizing who I am in Christ. Working on not allowing the world's views and opinions guide me and influence me but … [Read more...] about Am I Well?
When I was a little girl, my family would drive every other summer from our home in Nova Scotia to visit family in the United States. One of my favourite parts of the 3 ½ day trip was when we reached the Pennsylvania turnpike tunnels – a series of long tunnels on the highway that traveled through … [Read more...] about Janel, 41, Pastor
As someone who works in healthcare, I have a firm grasp on the importance of physical wellness: being active, eating nutritious foods, and taking time for activities that support mental health so I can feel good now and in the years ahead. Spiritual wellness is newer to me. To me, being spiritually … [Read more...] about Johanna, 41, Dietitian
“When we truly believe what we profess, we are set to act as if it were true.” - Dallas Willard One night last summer my husband and I were returning from a sail with two of our friends. The sun had set, and by the time we pulled into the cove we looked up to see the stars twinkling like … [Read more...] about All That I Need