Society today seems to be in the midst of an ongoing tension between promoting success at all costs and valuing self-care over self-discipline. In other words, the media tells us to work hard, hustle harder, and do whatever it takes to reach the top, regardless of what we may find when we get there… … [Read more...] about True Wellness: Hope, Student
true wellness
True Wellness: Amy, Psychologist
As far back as I can remember I have always dreamed of being married. This seems cliche, I know, but it was true for me. I would plan my future, picturing what it would be like to be married with my own family. I didn't date much. I wasn't allowed to date until I was 16. (Looking back, I think this … [Read more...] about True Wellness: Amy, Psychologist
What is the True Wellness Project?
(Scroll Down For Women Sharing What It Means To Them To Be Truly Well) There are countless women who have untold experiences, stories and insights about what it means to be Truly Well. Women who have discovered something more than what the world around them defines as wellness. We want to hear their … [Read more...] about What is the True Wellness Project?