In my first semester of university, I developed a severe mental illness that impared my living and threatened my future. I had to withdraw from university, start medication, and, later, undergo therapy. It was my worst nightmare. I went from top of the class to not even being able to be in … [Read more...] about What is True Wellness? Laura, Library Worker
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What is True Wellness? Tracy Vom Hagen (1979-2016), Counsellor & Director
The other day I was out for a walk with my daughter and spotted a lonely roll of duct tape sitting on the side of the road. I stopped abruptly and exclaimed ‘I need to go get that!’, to which she replied, ‘Because of Tracy?’ ‘Yes!’ I shouted as I ran across the road to pick up the dirty, mostly-used … [Read more...] about What is True Wellness? Tracy Vom Hagen (1979-2016), Counsellor & Director
True Wellness: Natalie, Teacher
About two years ago I was at a place in my life where I felt incredibly unwell. I had just lost someone I considered to be my very best friend to a terrible illness and was mourning her deeply. On the day of my friend’s funeral, my grandmother (who I was very close to) passed away. I didn’t even … [Read more...] about True Wellness: Natalie, Teacher
True Wellness: Katie, Domestic Engineer
Being a stay at home mama, or my more professional title of domestic engineer, was something I had wanted since the birth of our first child. Motherhood was a role in which I felt creative, productive, and joyful. While I of course went through different seasons as we welcomed babies 2, 3, 4 and 5, … [Read more...] about True Wellness: Katie, Domestic Engineer
True Wellness: Kelly, Pastor
What is true wellness? I think it varies from person to person. Personal stories, unique experiences, temperaments and personalities all meld together to create your unique story, what wellness looks like for you. Here’s a little bit of my story. Maybe you can relate. I was (and still am) very … [Read more...] about True Wellness: Kelly, Pastor
True Wellness: Amy, Teacher
Throughout my life, I've had people close to me comment on my weight, what I eat, and how I dress. I started believing my weight and the way I look were the reason why nobody wanted to date me. At 26 years old, I still haven't dated anyone. That's considered “weird” for society’s standards today. I … [Read more...] about True Wellness: Amy, Teacher
