My idea of wellness when I was younger was the ability to hold everything together. To never have too many things undone. Account for everything in my schedule. Always stay in control. I would feel so much better if I could just keep all the laundry up, house perfect, hair kept up, exercise routine … [Read more...] about True Wellness: Julie, Director of Recovery Ministries
true wellness
True Wellness: Katie, Domestic Engineer
Being a stay at home mama, or my more professional title of domestic engineer, was something I had wanted since the birth of our first child. Motherhood was a role in which I felt creative, productive, and joyful. While I of course went through different seasons as we welcomed babies 2, 3, 4 and 5, … [Read more...] about True Wellness: Katie, Domestic Engineer
True Wellness: Roxie, Retired
It’s well past midnight, and sleep is elusive. I’ve come to embrace these hours when the Holy Spirit places someone on my heart, and we commune together as I pray for that person or situation. Sometimes I write in my prayer journal things that are only shared by myself and God alone. A good book … [Read more...] about True Wellness: Roxie, Retired
True Wellness: Kelly, Pastor
What is true wellness? I think it varies from person to person. Personal stories, unique experiences, temperaments and personalities all meld together to create your unique story, what wellness looks like for you. Here’s a little bit of my story. Maybe you can relate. I was (and still am) very … [Read more...] about True Wellness: Kelly, Pastor
True Wellness: Carolyn, Nurse
As a healthcare professional, I am passionate about helping others seek health and wellness every day. I have adopted the World Health Organization’s definition of health as a "state of complete physical, mental, and social well being, and not merely the absence of disease or infirmity". I make my … [Read more...] about True Wellness: Carolyn, Nurse
True Wellness: Kelly, Pharmacist
In May of 2016 I was completely and utterly exhausted but I didn’t know why. As I journeyed to discover the cause it led me to one of the most difficult decisions of my life - to step away from a job that I loved. Now, a little more than two years later, I have been granted this opportunity to … [Read more...] about True Wellness: Kelly, Pharmacist