Two friends have showed up at my hearts door time and time again. ‘Friends’ in this sense is used very loosely. Their names are shame and doubt... and they aren’t very friendly at all, especially when they sit on my shoulders hurling insults at me like fiery darts. A better … [Read more...] about Shame and Doubt
Suffering
What is True Wellness? Ruth, Entrepreneur & Life Coach
I was looking forward to retirement, traveling the world, playing with my grandchildren and spending time with my husband... but instead of moving into the best season of our lives together, tragedy struck. The day after we retired I got a phone call letting me know that my Mom had fallen down a … [Read more...] about What is True Wellness? Ruth, Entrepreneur & Life Coach
Waves In The Storm
I love waves. Waves that lap softly on the beach, rolling over sand and pebbles. I love the sound of that coastal music. Music I can dance to, and it makes me feel alive. Gentle waves make me feel like I’m HOME. Soothing - like sitting on the warm sand of Seal Cove beach. Home ‘sweet … [Read more...] about Waves In The Storm
Start Small
I love this time of the day. It is evening, the sun is beginning its slow descent behind the peaks of the neighbouring houses. I can hear the birds whistling their final melody of the day as the curtains dance in the gentle breeze. It is a time when little is required of me, and I am thankful for … [Read more...] about Start Small
Our Daily Cup
My sister-in-law gave me a YETI brand name travel mug because she knew I couldn’t go a day without coffee. When I wake up, I sip coffee from it and drink deep from my Bible—two stimulants that keep me going and my energy high. I’m spending a lot of time lately with my Bible and my YETI mug. … [Read more...] about Our Daily Cup
What is True Wellness? Emma, School Psychologist
Looking back, if I could rewrite my life story into something that was easier and more pleasant, I honestly don’t think I would. My faith would still be existent, but I don’t think it would be nearly as strong. When I was in the 5th grade I was in a nearly fatal car accident. Though I was lucky … [Read more...] about What is True Wellness? Emma, School Psychologist
