When I think about wellness, I am astounded to think that I might have anything to say on the subject. When my husband Jon passed away suddenly, I never thought I would ever be “well” again. I was staring down a black hole... lonely, depressed, and terrified, with no idea how I would survive it. Or … [Read more...] about Brittany, 28, Mother
Kimberly started Well Christian Woman in order to share what true wellness really means, but she's no longer here to share her story. It feels strange as a guy sharing here, but as her husband, I'll do my best to share her story by sharing our story. When I was younger, I really didn’t have a … [Read more...] about Kimberly, OBGYN, Well Christian Woman Founder
I was walking along a trail this week when the sky quickly darkened and the flood gates of heaven opened with torrential rain. I immediately ran for the nearest shelter I could find and nestled myself under the largest tree, placed a little higher than the level of the trail. Its branches hung low … [Read more...] about My Shelter and Protection
When I was a little girl, my family would drive every other summer from our home in Nova Scotia to visit family in the United States. One of my favourite parts of the 3 ½ day trip was when we reached the Pennsylvania turnpike tunnels – a series of long tunnels on the highway that traveled through … [Read more...] about Janel, 41, Pastor
As someone who works in healthcare, I have a firm grasp on the importance of physical wellness: being active, eating nutritious foods, and taking time for activities that support mental health so I can feel good now and in the years ahead. Spiritual wellness is newer to me. To me, being spiritually … [Read more...] about Johanna, 41, Dietitian
(Scroll Down For Women Sharing What It Means To Them To Be Truly Well) There are countless women who have untold experiences, stories and insights about what it means to be Truly Well. Women who have discovered something more than what the world around them defines as wellness. We want to hear … [Read more...] about What is the True Wellness Project?