About two years ago I was at a place in my life where I felt incredibly unwell. I had just lost someone I considered to be my very best friend to a terrible illness and was mourning her deeply. On the day of my friend’s funeral, my grandmother (who I was very close to) passed away. I didn’t even … [Read more...] about True Wellness: Natalie, Teacher
Blog Posts
Friendship
As iron sharpens iron, so a friend sharpens a friend. - Proverbs 27:17 (NLT) One of my main prayers for myself over the past couple of years was for meaningful friendships. My journal entries from this time are full of things like, “If God really cares for me, why would he let me feel so lonely … [Read more...] about Friendship
True Wellness: Karen, Mortgage Broker
There are moments in your life that define who you are and set you on a path you did not expect to walk. It could be the birth of a child, your wedding day, a near death experience, or the loss of a loved one. For me, it was the loss of my mother. My mom was diagnosed with breast cancer when I … [Read more...] about True Wellness: Karen, Mortgage Broker
True Wellness: Heather, Dietitian
From Stuck to Surrender. This is how I would describe my wellness journey over the past year and a half. I was letting life’s circumstances make me feel stuck. Initially I would say I was stuck in grief. A very good friend of mine had died and it knocked the wind out of me. But at some point the … [Read more...] about True Wellness: Heather, Dietitian
True Wellness: Julie, Director of Recovery Ministries
My idea of wellness when I was younger was the ability to hold everything together. To never have too many things undone. Account for everything in my schedule. Always stay in control. I would feel so much better if I could just keep all the laundry up, house perfect, hair kept up, exercise routine … [Read more...] about True Wellness: Julie, Director of Recovery Ministries
The Cross and Your Shame
It was a Friday morning and my mom had just offered to take the kids to the park so I could have a few hours to myself. “Yes please!” was my response. It had been a trying week of mothering. Every meal had been a flop, I was snapping at the kids, I wasn’t finding time for exercise. My … [Read more...] about The Cross and Your Shame
