Kimberly started Well Christian Woman in order to share what true wellness really means, but she's no longer here to share her story. It feels strange as a guy sharing here, but as her husband, I'll do my best to share her story by sharing ours. When I was younger, I really didn’t have a grasp on … [Read more...] about True Wellness: Kimberly (1973-2017), OBGYN, Well Christian Woman Founder
True Wellness Project
What does it mean to you to be truly well?
We have invited some friends of Well Christian Woman to share what it means for them. We hope you will be inspired as we are!
For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. 1 Timothy 4:8
For most of my life, I felt less than. Especially when I compared myself to others (like I know I shouldn't). I was never one of the popular kids. I was bullied. I wasn't thin or strikingly beautiful like many of the other girls. I felt that I wasn't good enough or smart enough for anyone, let alone … [Read more...] about True Wellness: Shelley, Educator
My son was born eight years ago on Mothers’ Day. The perfect gift – he made me a mother. Every year, his birthday party is the day before Mothers’ Day. On both days I think of my mother who passed away 16 years ago. She made our birthdays so special. There was always a potato covered in tin foil … [Read more...] about True Wellness: Suhanya, Lawyer
When I was a little girl, my family would drive every other summer from our home in Nova Scotia to visit family in the United States. One of my favourite parts of the 3 ½ day trip was when we reached the Pennsylvania turnpike tunnels – a series of long tunnels on the highway that traveled through … [Read more...] about True Wellness: Janel, Pastor
As someone who works in healthcare, I have a firm grasp on the importance of physical wellness: being active, eating nutritious foods, and taking time for activities that support mental health so I can feel good now and in the years ahead. Spiritual wellness is newer to me. To me, being spiritually … [Read more...] about True Wellness: Johanna, Dietitian
Society today seems to be in the midst of an ongoing tension between promoting success at all costs and valuing self-care over self-discipline. In other words, the media tells us to work hard, hustle harder, and do whatever it takes to reach the top, regardless of what we may find when we get there… … [Read more...] about True Wellness: Hope, Student