When I was a little girl, my family would drive every other summer from our home in Nova Scotia to visit family in the United States. One of my favourite parts of the 3 ½ day trip was when we reached the Pennsylvania turnpike tunnels – a series of long tunnels on the highway that traveled through … [Read more...] about Janel, 41, Pastor
As someone who works in healthcare, I have a firm grasp on the importance of physical wellness: being active, eating nutritious foods, and taking time for activities that support mental health so I can feel good now and in the years ahead. Spiritual wellness is newer to me. To me, being spiritually … [Read more...] about Johanna, 41, Dietitian
(Scroll Down For Women Sharing What It Means To Them To Be Truly Well) There are countless women who have untold experiences, stories and insights about what it means to be Truly Well. Women who have discovered something more than what the world around them defines as wellness. We want to hear their … [Read more...] about What is the True Wellness Project?
I was on my way to preschool drop-off recently, listening to a podcast as I usually do to make the 20 minute drive more enjoyable, when I heard the host ask her guest this question: “What do you have peace about?” I’ve been mulling it over ever since. Usually we ask each other about things … [Read more...] about Where is Your Peace?
One of the things I'm learning about this week is the importance of rest. Prior to taking a short vacation I noticed myself becoming irritable negative and impatient with others and perhaps not even giving a hundred percent all the tasks that I had before me at work and at home. After a few … [Read more...] about Called To Rest (video)
As I write this, it's been exactly one month since Kimberly went to be with our Lord. In Matthew 19:4-6 Jesus, quoting Genesis 2:24, said, "Have you not read that he who created them from the beginning made them male and female, and said, 'Therefore a man shall leave his father and his mother … [Read more...] about A Word From Rod, Kimberly’s Husband