For most of my life, I felt less than. Especially when I compared myself to others (like I know I shouldn't). I was never one of the popular kids. I was bullied. I wasn't thin or strikingly beautiful like many of the other girls. I felt that I wasn't good enough or smart enough for anyone, let alone … [Read more...] about True Wellness: Shelley, Educator
Not long ago a question was posted on the Well Christian Woman Facebook page: “What does true wellness mean to you?” I commented on that post by saying “True wellness to me in realizing who I am in Christ. Working on not allowing the world's views and opinions guide me and influence me but … [Read more...] about Am I Well?
by Tricia Wilson When I look back at my childhood, there are so many interesting and exciting memories. I spent a great deal of my childhood traveling, whether it was moving to a new province with my father’s job, or spending time with my grandfather on his traveling carnival. I was reflecting … [Read more...] about Plugged In
As I sat rocking my baby to sleep, I fell into my usual practice of thinking, praying… and getting distracted from my prayers with the next days' schedule. As I sat there I started thinking of how, as a busy wife, mom and woman, I can easily forget to stop and spend time reading my bible and being … [Read more...] about Mindfulness
I was on my way to preschool drop-off recently, listening to a podcast as I usually do to make the 20 minute drive more enjoyable, when I heard the host ask her guest this question: “What do you have peace about?” I’ve been mulling it over ever since. Usually we ask each other about things … [Read more...] about Where is Your Peace?
Do you ever have moments where a song captures your heart? God often speaks to me through songs, so I tend to listen quite carefully. One morning last week I was rushing to get ready for work and had the online Christian radio station K-LOVE randomly playing in the background. I heard this song by … [Read more...] about More Than Anything