What is true wellness? I think it varies from person to person. Personal stories, unique experiences, temperaments and personalities all meld together to create your unique story, what wellness looks like for you. Here’s a little bit of my story. Maybe you can relate. I was (and still am) very … [Read more...] about Kelly, 38, Pastor
dependence on Jesus / God
Amy, 26, Teacher
Throughout my life, I've had people close to me comment on my weight, what I eat, and how I dress. I started believing my weight and the way I look were the reason why nobody wanted to date me. At 26 years old, I still haven't dated anyone. That's considered “weird” for society’s standards today. I … [Read more...] about Amy, 26, Teacher
Let Go and Trust God
Letting go is a struggle. For the past 20 plus years of my life I have devoted my time to loving, nurturing and investing in the hearts and minds and spiritual wellbeing of my children. Letting go has been a continuous and challenging process for me. One that never got easier as my children have … [Read more...] about Let Go and Trust God
Search Me Lord
When I was a young girl, still sleeping across the hall from my parents, I had a love affair with my Bible. Every night under the dim light of my clip-on bed lamp I read from my NLT with the black leather cover and the silk ribbon down the middle. I underlined and highlighted and scribbled in the … [Read more...] about Search Me Lord
Trust Him
Recently a friend and I were at a park watching our girls play together, ever so lovely. Suddenly a washroom visit was needed, and quite urgently. We were literally ten feet from a washroom, the only problem was a big locked metal fence. As we were chatting about our game plan, not sure that making … [Read more...] about Trust Him
Brittany, 28, Mother
When I think about wellness, I am astounded to think that I might have anything to say on the subject. When my husband Jon passed away suddenly, I never thought I would ever be “well” again. I was staring down a black hole... lonely, depressed, and terrified, with no idea how I would survive it. Or … [Read more...] about Brittany, 28, Mother
